What to Expect
•History Intake and Consents sent to your inbox before your visit.
• Mini Exam to help bring awareness and understanding, not just a one-time fix.
• A Clothes on Custom Chiro-massage
• Trigger point, assisted stretch, craniosacral, chiropractic are some modalities.
• Deep listening for body awareness and your story.
Care for your nervous system during difficult political times
Periods of social and political stress don’t just live in the mind—they often show up in the body. Tight jaws, shallow breathing, guarded posture, restless sleep.
Chirossage, as we like to call it, is a style of care that supports the nervous system when the world feels loud, polarized, or overwhelming. This work happens not through talk therapy, but through a deep, attentive body-based lens.
Through gentle chiropractic adjustments and grounding soft tissue work, we create space for the body to move out of holding patterns and toward greater coherence and resilience.
Optimal Wellness & Sports
Competitive athleticism, preventative care, mind-body connection, nervous system resilience.
Head
Concussions, migraines, TMJ, sinus, & brain fog.
Conditions Treated
Imagine what's possible when your mind-body connection is at its optimal power!
Neck
Whiplash, computer use,
thyroid troubles, hoarse voice.
Shoulders, Elbows, Hands
Rotator cuff, dislocations, thoracic outlet, tennis & golfer elbow, carpal tunnel, trigger finger, frozen shoulder, ganglion cyst.
Torso
Indigestion, IBS, scoliosis, menses, pelvic floor, difficulty urinating, posture, tight psoas, rib pain.
Low Back & Legs
Sciatica, disc herniation, hip pain, osteoarthritis, restless leg.
Knees & Feet
Knee bursitis, patellofemoral pain, shin splints, bunions, flat or high arches, plantar fascitis.
Rave Reviews
Meet Dr. Debra
You’re in good hands
Dr. Debra specializes in nervous-system-focused bodywork that helps people return to a calmer, more grounded and pain-free self. It's a unique blend of being kind, resourceful, and inclusive. She/they works in modalities of craniosacral therapy, organ massage, biogeometric integration, myofascial release, assisted stretching and chiropractic bodywork.
Her background includes a doctorate from Life Chiropractic College West with clinical honors, a teaching credential from Cal State East Bay, and a B.S. in Conservation from UC Berkeley. But what truly has you in good hands is that they always begin and end each session by returning your body to a state of safety and presence. It's hands-on work with heartfelt progress.
Long-lasting results occur when the body and mind are witnessed in their trauma. From this place of respectful listening and clinical clarity, she acts as a guide on the side, helping you grow and evolve into new, resilient ways of being in the world. Areas of focus include hydraulic forces of the brain, joint biomechanics, muscle strains, somatic emotional holding patterns, and organ immobilization. The work is practical, restorative, and always tailored to you.
This systems-based approach makes your sessions remarkably effective. Previous patients have found support with headaches, shoulder pains, menstrual cramps, back pain, neck pain, and emotional capacity.
Before pursuing chiropractic, they embarked on two unique paths as a Title I teacher and a botanical surveyor, helping them stay heart-centered while being determined to find holistic solutions. Don't be shy to strike up a conversation about plants, dance moves, or karaoke at the office; there may even be a few spine-tingling jokes along the way!
Let's get to the root of things, align your goals, and sustain you in what you LOVE to do!
