Why rib flare feels confident—but quietly taxes your nervous system Whether you’re navigating family drama or recovering from sufganiot (Channukah jelly doughnuts), a body that’s aligned and breathing well can be a surprisingly powerful ally. In moments like these, posture isn’t about standing up straighter—it’s about finding a position that truly supports  you.  So here you are colleagues and clients, two offerings for yourself or to a loved one: gift certificates and some p

Join us for a gently immersive Craniosacral Chiropractic Playshop during the Dark Soulstice. It's a time when stillness, breath, and body-awareness naturally rise to the surface. Wednesday December 17th 6:20-7:20pm Save your Spot here In this one-hour experience at the Grand Ave studio we’ll explore how posture becomes a gateway to inner power, using simple yet precise anatomy to understand how your structure shapes your state. You’ll learn how functional neurology weaves in

I’m thrilled to announce a spine-tingling new treatment now available in the office —just in time for Halloween! So read on, dear readers; or risk being haunted by the ghost of pain unhealed. OooooOOOOoooohhh…… these are the ghosts of pain unhealed.... If you’ve ever wrestled with a stubborn tendon, an aching elbow, or a nerve that just won’t quiet down, the unconscious void may be haunting you with two words: shockwave therapy . Now, before you picture bolts of lightning, wi

In one of my last posts, I wrote about the tug-of-war between the gym and the spa. Between grit and surrender. Many of you told me you...